This free course will help you to think about and to do things differently so that you can better manage type 1 diabetes.
It is based on a psychological approach called Cognitive Behaviour Therapy (CBT), which has been shown to be helpful for many people with diabetes.
It is a taught course, run in a group format, so although there will be some group discussion it is up to you how much or how little you choose to take part.
For dates of this course, please see below website.
To reserve a place on the course ring 01793 835710 or visit LIFT Psychology website.